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What hidden beliefs are standing between you and the life you desire?

UNCOVER CONDITIONING → break SURVIVAL STRATEGIES → CULTIVATE empowered relationships

The Shift:

From Relationships Shaped by Past Conditioning...to Loving, Leading, & Living, on your terms

Jungian coaching for the high-achieving woman ready to uncover hidden survival strategies and break free from the patterns that keep her stuck in exhausting or unaligned dynamics—in love, family, and work—so she can create healthy, fulfilling and joy-filled relationships, beginning with the one she has with herself.

Ready to create an expansive foundation for love + life,

aligned with what you truly desire...designed by YOU?

Jungian Relationship & Shadow Work Coach

Ashley noor, certified jungian coach & SHADOW WORK GUIDE

I’m Ashley Noor — a Certified Jungian Relationship Coach and recovering over-functioning, people-pleasing, parentified eldest daughter. My journey brought me here, and now I am here for you.

I’m on a mission to help women break free from the unconscious beliefs—often rooted in childhood—that keep them stuck in exhaustion or unfulfilling relationships, so they can redefine their needs, set new standards, and create a life and love that truly feel like their own.

Trained in Jungian Psychology and Eastern Philosophy, I work with women who have spent years over-giving and over-managing, pouring themselves into relationships and roles that leave them depleted and disconnected.

Together, we uncover the conditioning shaping your choices, release the roles you’ve outgrown, and find the clarity and confidence to shape a life that reflects who you are today.

I help you challenge everything you thought you had to be, and then support you in choosing how you wish to rebuild—so the way you love, lead, and live feels intentional, grounded, and fully aligned with who you truly are.

I meet you exactly where you are—without judgment or shame, and with an unwavering belief that you have the power to change your entire life.

MY STORYmy path to Individuation

"Until you make the unconscious conscious, it will direct your life, and you will call it fate." C.G. Jung

what stories are you carrying about

who you need to be?

To the strong one, the capable one, the one who holds it all together...

If you find yourself:

Constantly over-functioning across all of your dynamics

Repeating patterns that lead to unfulfilled relationships

Attracting misaligned or emotionally unavailable partners

Managing complex or draining family dynamics

Feeling the need to conform to what others want you to be

Living a life that looks “fine” from the outside… but doesn’t fully feel like your own

You might feel frustrated, resentful, or quietly empty. You’ve carried the belief that if you just do more, love harder, perform better, or fix what’s broken—everything will finally fall into place.

I promise you that no matter how hard you try, if you continue to focus your effort on 'fixing' what is out there, nothing is ever going to change. Because the shift that needs to happen isn't external...

It's unconsciously rooted within you.

1:1 Coaching FOR THE WOMAN who is READY to examine herself

FOR RADICAL ACCEPTANCE + LASTING CHANGE

What if facing your deepest driving fear is the key to unlocking yourself from your patterns?

If you see yourself in these patterns, please know this: nothing is “wrong” with you. You are not broken. You are part of the human experience.

What you’re experiencing is rooted in unconscious survival strategies—habits and roles you took on early in life to feel safe, accepted, and in control.

They may have once protected you… maybe even helped you succeed.

But today, they may be the very thing standing between you and the love, life, and freedom you’re craving.

What if the very patterns that once kept you safe could be understood, dismantled, and replaced with a foundation built on self-trust and conscious choice?

RESET YOUR INNER FOUNDATION

EMPOWERED 1:1 COACHING

What if it no longer had to be this way?

The Foundation RESET

Everything begins to change when you make the shift from:

“Why is this happening to me?” →

“What am I carrying that’s keeping me here?”

SEE WHICH COACHING RESET PATH IS BEST FOR YOU

Inner Foundation Reset | Dating Foundation Reset | Relationship Foundation Reset

1:1 COACHING PATHS - LEARN MORE

1:1 COaching: HOW TO currently WORK WITH ME

the Foundation RESET

It's time to make it about you...

Beyond the conditioned patterns—the partners you choose, the roles you play to please others, the need to control, the childhood storylines, and the limiting beliefs—there is a deeper truth about who you are and what you truly desire.

This 1:1 coaching journey supports you in doing the inner work to uncover that truth and discover new choices—ones that reach far beyond the limits of your past or present.

Together, we’ll identify the unconscious patterns keeping you stuck, release the roles you’ve outgrown, and begin rebuilding the inner foundation that allows you to design a life that’s aligned, expansive, and entirely your own.

Whether you’re navigating family dynamics, dating, partnership, or inner conflict, this work always brings the focus back to you.

YOUR COACHING JOURNEY:

Get clear on your pain points and set intentional goals

Understand what’s truly driving your patterns and choices

Learn to sit with emotions and turn insights into action

Freedom from inherited early roles that keep you patterns

Redefine boundaries and standards across all relationships

Make new choices rooted in self-trust and clarity

Take aligned action toward the life you truly desire

WHAT IS JUNGIAN COACHING?

THE JUNGIAN COACHING FRAMEWORK

Jungian Coaching is a transformative approach grounded in depth psychology.

Through shadow work, intentional goal setting, and the dismantling of limiting beliefs, it helps you uncover the unconscious patterns shaping your life, integrate hidden parts of yourself, and step into greater self-trust, clarity, and choice—guiding you toward individuation and a self-led life that truly aligns with who you are.

Uncover YOUR

UNCONSCIOUS Conditioning

Gain a clear understanding of what’s shaping your patterns, from internalized beliefs to inherited family roles, so you can begin to make real change from self-awareness.

Illuminate

YOUR Shadow

Identify the repressed aspects of yourself - traits, desires, and needs you’ve suppressed or disowned—and begin integrating them with compassion and curiosity.

Break Old

Survival Strategies

Recognize the unconscious roles you’ve been playing (like the fixer, the pleaser, or the achiever) and begin to dismantle the protective patterns that no longer serve you.

Strengthen

YOUR Inner Self

Develop a deeper connection with your true self, the part of you that exists beyond conditioning, approval-seeking, or fear, so your decisions come from wholeness.

EMPOWERED EMOTIONAL NAVIGATION

Learn how to work with your emotional responses to transcend the conditioning, and tap into inner tools to help you become a witness to your own mind.

Reset with

Conscious Choice

Rebuild your internal foundation with clarity and self-trust, allowing you to create relationships and a life that align with your deeper truth—not your survival script.

ABOUT SHADOW WORK

this is for YOU if...

EXTERNAL OVER-FUNCTIONING, INTERNAL EXHAUSTION

You may feel responsible for how others feel and adjust yourself to maintain stability around you

You’re always the one fixing, managing, or smoothing things over in your relationships

You may have grown up with an unpredictable parent or had to play a caretaker role as a child

You're perceived as strong, capable, and reliable, but internally, you feel exhausted

You find it hard to ask for help, or may not feel it's possible to receive support from those around you

You take on work that is not yours to carry across most of your dynamics, even at your own expense

It is difficult for you to say no and when you do, you tend to over-explain yourself

how this shows up in LOVE

UNBALANCED RELATIONSHIP DYNAMICS

You attract partners who are under-functioning or emotionally unavailable, and might "need" fixing

You stay too long in misaligned relationships, hoping it will shift if you do the work

You focus on analyzing your partner, hoping that if you can understand, then you can change them

You fall in love with the relationship's potential, rather than reality

You find yourself repeating similar patterns in your dynamics, looping in thoughts and conversations

You override your intuition, knowing it doesn't feel right, but something is driving you to stay anyway

If you're ready to face yourself fiercely, take radical ownership of your life and transform your relationships, then it's time to dismantle your internal conditioning.

SCHEDULE DISCOVERY CALL

TESTIMONIALS

SOME KIND WORDS FROM AMAZING CLIENTS

"Within 3 sessions, I uncovered a root that has changed my life - something I have been trying to get to for 9 years in therapy."

"Hiring Ashley as my coach has been a life changing experience. This work digs deep and her thoughtful, intuitive and empathetic approach taps into all of the inner layers which has resulted in massive breakthroughs for me."